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Edward Yakovlev v0:45/0:45r...20 row

3,639

Meters

15:00.0

Time

2:03.6

Pace

238

Calories

107

Heart Rate

Rest Distance2,748
Rest Time15:00.0
Overall Distance6,387
Overall Time30:00.0
Average Watts185
Calories Per Hour936
Stroke Rate24
Stroke Count663
Drag Factor151

August 25, 2025 20:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,639 2:03.6 185 936 24 107
0:45.0 172 2:10.8 156 838 24 96
r: 0:45 137
0:45.0 183 2:02.9 188 948 24 103
r: 0:45 159
0:45.0 184 2:02.2 191 958 24 108
r: 0:45 155
0:45.0 185 2:01.6 195 969 24 109
r: 0:45 151
0:45.0 185 2:01.6 195 969 24 110
r: 0:45 156
0:45.0 183 2:02.9 188 948 24 110
r: 0:45 145
0:45.0 183 2:02.9 188 948 24 110
r: 0:45 140
0:45.0 183 2:02.9 188 948 24 110
r: 0:45 128
0:45.0 183 2:02.9 188 948 25 107
r: 0:45 145
0:45.0 183 2:02.9 188 948 24 108
r: 0:45 129
0:45.0 181 2:04.3 182 927 24 107
r: 0:45 132
0:45.0 182 2:03.6 185 937 24 109
r: 0:45 143
0:45.0 182 2:03.6 185 937 24 110
r: 0:45 121
0:45.0 182 2:03.6 185 937 24 107
r: 0:45 126
0:45.0 181 2:04.3 182 927 24 109
r: 0:45 128
0:45.0 181 2:04.3 182 927 24 107
r: 0:45 133
0:45.0 182 2:03.6 185 937 24 109
r: 0:45 133
0:45.0 181 2:04.3 182 927 24 108
r: 0:45 117
0:45.0 181 2:04.3 182 927 24 108
r: 0:45 124
0:45.0 181 2:04.3 182 927 24 108
r: 0:45 146
r2,748

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Workout Graph

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