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Edward Yakovlev v0:45/0:45r...20 BikeErg

7,824

Meters

15:00.0

Time

1:55.0

Pace

273

Calories

111

Heart Rate

Rest Distance6,986
Rest Time15:00.0
Overall Distance14,810
Overall Time30:00.0
Average Watts230
Calories Per Hour1091
RPM72
Revolution Count2062
Power/kg2.53
Drag Factor124

August 25, 2025 20:14:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,824 1:55.0 230 1091 72 111
0:45.0 378 1:59.0 207 1013 69 102
r: 0:45 332
0:45.0 381 1:58.1 212 1031 71 105
r: 0:45 333
0:45.0 384 1:57.1 217 1048 71 103
r: 0:45 336
0:45.0 385 1:56.8 219 1054 71 103
r: 0:45 343
0:45.0 390 1:55.3 228 1084 72 109
r: 0:45 348
0:45.0 388 1:55.9 224 1072 72 106
r: 0:45 345
0:45.0 392 1:54.7 231 1096 72 111
r: 0:45 345
0:45.0 390 1:55.3 228 1084 72 111
r: 0:45 354
0:45.0 398 1:53.0 242 1133 73 114
r: 0:45 357
0:45.0 392 1:54.7 231 1096 72 114
r: 0:45 355
0:45.0 394 1:54.2 235 1108 72 114
r: 0:45 350
0:45.0 390 1:55.3 228 1084 72 112
r: 0:45 352
0:45.0 394 1:54.2 235 1108 73 115
r: 0:45 354
0:45.0 395 1:53.9 237 1114 73 115
r: 0:45 353
0:45.0 393 1:54.5 233 1102 72 115
r: 0:45 350
0:45.0 400 1:52.5 246 1146 73 118
r: 0:45 349
0:45.0 394 1:54.2 235 1108 73 116
r: 0:45 348
0:45.0 390 1:55.3 228 1084 72 114
r: 0:45 351
0:45.0 392 1:54.7 231 1096 72 116
r: 0:45 361
0:45.0 404 1:51.3 253 1171 75 122
r: 0:45 370
r6,986

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Workout Graph

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