Edward Yakovlev v20c/2:00r...5 BikeErg
9,195
Meters
18:44.3
Time
2:02.2
Pace
300
Calories
103
Heart Rate
| Rest Distance | 4,653 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,848 |
| Overall Time | 28:44.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 68 |
| Revolution Count | 1929 |
| Power/kg | 2.1 |
| Drag Factor | 124 |
August 23, 2025 21:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:44.3 | 9,195 | 2:02.2 | 191 | 958 | 68 | 103 | |
| 1:16.4 | 617 | 2:03.8 | 184 | 934 | 68 | 101 | |
| r: 2:00 | 920 | ||||||
| 2:28.4 | 1,220 | 2:01.6 | 194 | 969 | 69 | 99 | |
| r: 2:00 | 934 | ||||||
| 3:37.0 | 1,807 | 2:00.0 | 202 | 995 | 69 | 104 | |
| r: 2:00 | 934 | ||||||
| 4:57.3 | 2,442 | 2:01.7 | 194 | 967 | 69 | 105 | |
| r: 2:00 | 888 | ||||||
| 6:25.1 | 3,108 | 2:03.9 | 184 | 933 | 67 | 106 | |
| r: 2:00 | 977 | ||||||
| r4,653 |
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Workout Graph
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