Edward Yakovlev v6:00/2:00r...6 row
3,564
Meters
15:00.0
Time
2:06.2
Pace
228
Calories
108
Heart Rate
| Rest Distance | 2,361 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,925 |
| Overall Time | 27:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 150 |
August 20, 2025 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,564 | 2:06.2 | 174 | 898 | 23 | 108 | |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 23 | 109 | |
| r: 2:00 | 400 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 23 | 109 | |
| r: 2:00 | 408 | ||||||
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 24 | 111 | |
| r: 2:00 | 373 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | 108 | |
| r: 2:00 | 350 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 23 | 108 | |
| r: 2:00 | 391 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | 108 | |
| r: 2:00 | 439 | ||||||
| r2,361 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.