Edward Yakovlev v3:00/2:00r...6 row
4,227
Meters
18:00.0
Time
2:07.7
Pace
269
Calories
117
Heart Rate
| Rest Distance | 2,527 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,754 |
| Overall Time | 30:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 151 |
August 18, 2025 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,227 | 2:07.7 | 168 | 877 | 23 | 117 | |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 23 | 112 | |
| r: 2:00 | 406 | ||||||
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 23 | 119 | |
| r: 2:00 | 433 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 23 | 118 | |
| r: 2:00 | 413 | ||||||
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 23 | 122 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 24 | 120 | |
| r: 2:00 | 431 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 23 | 116 | |
| r: 2:00 | 452 | ||||||
| r2,527 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.