Edward Yakovlev v1:40/0:20r...10 BikeErg
8,565
Meters
16:40.0
Time
1:56.7
Pace
294
Calories
118
Heart Rate
| Rest Distance | 1,499 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 10,064 |
| Overall Time | 20:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 71 |
| Revolution Count | 1398 |
| Power/kg | 2.42 |
| Drag Factor | 125 |
August 17, 2025 21:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 8,565 | 1:56.7 | 220 | 1056 | 71 | 118 | |
| 1:40.0 | 851 | 1:57.5 | 216 | 1042 | 71 | 115 | |
| r: 0:20 | 154 | ||||||
| 1:40.0 | 853 | 1:57.2 | 217 | 1047 | 71 | 118 | |
| r: 0:20 | 149 | ||||||
| 1:40.0 | 853 | 1:57.2 | 217 | 1047 | 71 | 120 | |
| r: 0:20 | 152 | ||||||
| 1:40.0 | 862 | 1:56.0 | 224 | 1071 | 72 | 120 | |
| r: 0:20 | 152 | ||||||
| 1:40.0 | 858 | 1:56.5 | 221 | 1060 | 71 | 118 | |
| r: 0:20 | 145 | ||||||
| 1:40.0 | 862 | 1:56.0 | 224 | 1071 | 72 | 120 | |
| r: 0:20 | 153 | ||||||
| 1:40.0 | 857 | 1:56.6 | 220 | 1058 | 71 | 119 | |
| r: 0:20 | 152 | ||||||
| 1:40.0 | 858 | 1:56.5 | 221 | 1060 | 71 | 119 | |
| r: 0:20 | 153 | ||||||
| 1:40.0 | 856 | 1:56.8 | 220 | 1055 | 71 | 121 | |
| r: 0:20 | 150 | ||||||
| 1:40.0 | 856 | 1:56.8 | 220 | 1055 | 71 | 119 | |
| r: 0:20 | 139 | ||||||
| r1,499 |
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Workout Graph
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