Edward Yakovlev v1500m/2:00r...4 row
6,000
Meters
26:43.7
Time
2:13.6
Pace
366
Calories
111
Heart Rate
| Rest Distance | 1,540 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,540 |
| Overall Time | 34:43.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 152 |
August 14, 2025 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:43.7 | 6,000 | 2:13.6 | 147 | 804 | 23 | 111 | |
| 6:35.4 | 1,500 | 2:11.8 | 153 | 826 | 23 | 113 | |
| r: 2:00 | 384 | ||||||
| 6:28.1 | 1,500 | 2:09.3 | 162 | 856 | 24 | 120 | |
| r: 2:00 | 345 | ||||||
| 6:35.1 | 1,500 | 2:11.7 | 153 | 827 | 23 | 112 | |
| r: 2:00 | 375 | ||||||
| 7:05.1 | 1,500 | 2:21.7 | 123 | 723 | 23 | 99 | |
| r: 2:00 | 436 | ||||||
| r1,540 |
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Workout Graph
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