Edward Yakovlev v2000m/1:00r...4 BikeErg
8,000
Meters
15:51.2
Time
1:58.9
Pace
269
Calories
116
Heart Rate
| Rest Distance | 1,839 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,839 |
| Overall Time | 19:51.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 70 |
| Revolution Count | 1378 |
| Power/kg | 2.45 |
| Drag Factor | 123 |
August 12, 2025 19:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:51.2 | 8,000 | 1:58.9 | 208 | 1016 | 70 | 116 | |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 70 | 112 | |
| r: 1:00 | 476 | ||||||
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 71 | 113 | |
| r: 1:00 | 434 | ||||||
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 71 | 121 | |
| r: 1:00 | 459 | ||||||
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 71 | 120 | |
| r: 1:00 | 470 | ||||||
| r1,839 |
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Workout Graph
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