Edward Yakovlev v2000m/1:00r...4 BikeErg
8,000
Meters
16:18.2
Time
2:02.2
Pace
261
Calories
104
Heart Rate
| Rest Distance | 1,898 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,898 |
| Overall Time | 20:18.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 68 |
| Revolution Count | 1381 |
| Power/kg | 2.1 |
| Drag Factor | 124 |
August 12, 2025 07:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:18.2 | 8,000 | 2:02.2 | 191 | 958 | 68 | 104 | |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 67 | 102 | |
| r: 1:00 | 467 | ||||||
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 69 | 102 | |
| r: 1:00 | 473 | ||||||
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 70 | 109 | |
| r: 1:00 | 451 | ||||||
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 69 | 106 | |
| r: 1:00 | 507 | ||||||
| r1,898 |
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Workout Graph
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