Edward Yakovlev v2000m/3:00r...3 BikeErg
6,000
Meters
11:49.2
Time
1:58.2
Pace
203
Calories
119
Heart Rate
| Rest Distance | 4,333 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,333 |
| Overall Time | 20:49.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 71 |
| Revolution Count | 1450 |
| Power/kg | 2.33 |
| Drag Factor | 122 |
August 11, 2025 20:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:49.2 | 6,000 | 1:58.2 | 212 | 1029 | 71 | 119 | |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 71 | 118 | |
| r: 3:00 | 1,396 | ||||||
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 72 | 121 | |
| r: 3:00 | 1,464 | ||||||
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 71 | 120 | |
| r: 3:00 | 1,473 | ||||||
| r4,333 |
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Workout Graph
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