Edward Yakovlev v2000m/3:00r...3 BikeErg
6,000
Meters
11:59.1
Time
1:59.8
Pace
200
Calories
110
Heart Rate
| Rest Distance | 4,197 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,197 |
| Overall Time | 20:59.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 70 |
| Revolution Count | 1439 |
| Power/kg | 2.23 |
| Drag Factor | 120 |
August 11, 2025 07:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:59.1 | 6,000 | 1:59.8 | 203 | 999 | 70 | 110 | |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 70 | 109 | |
| r: 3:00 | 1,381 | ||||||
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 71 | 110 | |
| r: 3:00 | 1,427 | ||||||
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 71 | 113 | |
| r: 3:00 | 1,389 | ||||||
| r4,197 |
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Workout Graph
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