Edward Yakovlev v50c/2:00r...5 BikeErg
4,439
Meters
8:46.2
Time
1:58.5
Pace
150
Calories
111
Heart Rate
| Rest Distance | 4,735 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,174 |
| Overall Time | 18:46.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 70 |
| Revolution Count | 1285 |
| Power/kg | 2.47 |
| Drag Factor | 122 |
August 10, 2025 08:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:46.2 | 4,439 | 1:58.5 | 210 | 1023 | 70 | 111 | |
| 3:05.2 | 1,521 | 2:01.7 | 194 | 967 | 69 | 105 | |
| r: 2:00 | 911 | ||||||
| 2:24.5 | 1,204 | 2:00.0 | 202 | 996 | 70 | 106 | |
| r: 2:00 | 940 | ||||||
| 1:39.5 | 863 | 1:55.2 | 228 | 1085 | 73 | 118 | |
| r: 2:00 | 951 | ||||||
| 1:06.4 | 576 | 1:55.2 | 228 | 1086 | 72 | 117 | |
| r: 2:00 | 950 | ||||||
| 0:30.5 | 275 | 1:50.9 | 257 | 1182 | 75 | 110 | |
| r: 2:00 | 983 | ||||||
| r4,735 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.