Edward Yakovlev v1:00/1:00r...6 BikeErg
9,986
Meters
21:00.0
Time
2:06.1
Pace
312
Calories
98
Heart Rate
| Rest Distance | 2,531 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,517 |
| Overall Time | 27:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 65 |
| Revolution Count | 1727 |
| Power/kg | 1.91 |
| Drag Factor | 127 |
July 22, 2025 06:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 9,986 | 2:06.1 | 174 | 899 | 65 | 98 | |
| 1:00.0 | 451 | 2:13.0 | 149 | 811 | 62 | 98 | |
| r: 1:00 | 425 | ||||||
| 2:00.0 | 932 | 2:08.7 | 164 | 864 | 65 | 91 | |
| r: 1:00 | 409 | ||||||
| 3:00.0 | 1,420 | 2:06.7 | 172 | 891 | 65 | 91 | |
| r: 1:00 | 437 | ||||||
| 4:00.0 | 1,899 | 2:06.3 | 173 | 896 | 66 | 96 | |
| r: 1:00 | 416 | ||||||
| 5:00.0 | 2,414 | 2:04.2 | 182 | 927 | 66 | 105 | |
| r: 1:00 | 397 | ||||||
| 6:00.0 | 2,871 | 2:05.3 | 178 | 910 | 66 | 108 | |
| r: 1:00 | 447 | ||||||
| r2,531 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.