Edward Yakovlev v2:00/1:00r...6 BikeErg
6,262
Meters
12:00.0
Time
1:54.9
Pace
214
Calories
121
Heart Rate
| Rest Distance | 2,653 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,915 |
| Overall Time | 18:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 72 |
| Revolution Count | 1235 |
| Power/kg | 2.53 |
| Drag Factor | 127 |
July 19, 2025 20:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,262 | 1:54.9 | 230 | 1092 | 72 | 121 | |
| 2:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 72 | 121 | |
| r: 1:00 | 431 | ||||||
| 2:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 72 | 113 | |
| r: 1:00 | 416 | ||||||
| 2:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 73 | 120 | |
| r: 1:00 | 445 | ||||||
| 2:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 73 | 122 | |
| r: 1:00 | 444 | ||||||
| 2:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 73 | 126 | |
| r: 1:00 | 446 | ||||||
| 2:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 72 | 124 | |
| r: 1:00 | 471 | ||||||
| r2,653 |
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Workout Graph
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