Edward Yakovlev v2:00/1:00r...7 BikeErg
8,761
Meters
17:00.0
Time
1:56.4
Pace
298
Calories
120
Heart Rate
| Rest Distance | 3,139 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,900 |
| Overall Time | 24:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 72 |
| Revolution Count | 1662 |
| Power/kg | 2.44 |
| Drag Factor | 123 |
June 26, 2025 18:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 8,761 | 1:56.4 | 222 | 1063 | 72 | 120 | |
| 2:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 74 | 119 | |
| r: 1:00 | 433 | ||||||
| 3:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 72 | 113 | |
| r: 1:00 | 438 | ||||||
| 2:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 72 | 118 | |
| r: 1:00 | 442 | ||||||
| 3:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 71 | 121 | |
| r: 1:00 | 460 | ||||||
| 2:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 72 | 121 | |
| r: 1:00 | 441 | ||||||
| 3:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 71 | 124 | |
| r: 1:00 | 449 | ||||||
| 2:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 73 | 129 | |
| r: 1:00 | 476 | ||||||
| r3,139 |
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Workout Graph
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