Edward Yakovlev v2:00/1:00r...7 BikeErg
8,340
Meters
17:00.0
Time
2:02.3
Pace
268
Calories
108
Heart Rate
| Rest Distance | 2,989 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,329 |
| Overall Time | 24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 68 |
| Revolution Count | 1593 |
| Power/kg | 2.1 |
| Drag Factor | 122 |
June 26, 2025 06:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 8,340 | 2:02.3 | 191 | 958 | 68 | 108 | |
| 2:00.0 | 919 | 2:10.5 | 157 | 841 | 65 | 96 | |
| r: 1:00 | 423 | ||||||
| 3:00.0 | 1,458 | 2:03.4 | 186 | 940 | 68 | 105 | |
| r: 1:00 | 426 | ||||||
| 2:00.0 | 976 | 2:02.9 | 188 | 948 | 69 | 105 | |
| r: 1:00 | 432 | ||||||
| 3:00.0 | 1,476 | 2:01.9 | 193 | 964 | 69 | 108 | |
| r: 1:00 | 445 | ||||||
| 2:00.0 | 999 | 2:00.1 | 202 | 994 | 70 | 113 | |
| r: 1:00 | 409 | ||||||
| 3:00.0 | 1,502 | 1:59.8 | 203 | 999 | 70 | 116 | |
| r: 1:00 | 436 | ||||||
| 2:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 71 | 118 | |
| r: 1:00 | 418 | ||||||
| r2,989 |
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Workout Graph
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