Edward Yakovlev v1000m/2:00r...8 BikeErg
8,000
Meters
15:15.4
Time
1:54.4
Pace
278
Calories
121
Heart Rate
| Rest Distance | 7,666 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,666 |
| Overall Time | 31:15.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 2.57 |
| Drag Factor | 120 |
June 24, 2025 21:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:15.4 | 8,000 | 1:54.4 | 234 | 1104 | 73 | 121 | |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 74 | 117 | |
| r: 2:00 | 948 | ||||||
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1130 | 75 | 119 | |
| r: 2:00 | 958 | ||||||
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 74 | 119 | |
| r: 2:00 | 956 | ||||||
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 74 | 119 | |
| r: 2:00 | 949 | ||||||
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 74 | 124 | |
| r: 2:00 | 942 | ||||||
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 73 | 123 | |
| r: 2:00 | 917 | ||||||
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 72 | 121 | |
| r: 2:00 | 982 | ||||||
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 74 | 130 | |
| r: 2:00 | 1,014 | ||||||
| r7,666 |
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Workout Graph
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