Edward Yakovlev v1000m/2:00r...8 BikeErg
8,000
Meters
15:49.3
Time
1:58.6
Pace
267
Calories
115
Heart Rate
| Rest Distance | 7,299 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,299 |
| Overall Time | 31:49.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 71 |
| Revolution Count | 2155 |
| Power/kg | 2.3 |
| Drag Factor | 121 |
June 24, 2025 06:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:49.3 | 8,000 | 1:58.6 | 209 | 1020 | 71 | 115 | |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 65 | 97 | |
| r: 2:00 | 870 | ||||||
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 70 | 106 | |
| r: 2:00 | 900 | ||||||
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1048 | 72 | 113 | |
| r: 2:00 | 914 | ||||||
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 73 | 115 | |
| r: 2:00 | 934 | ||||||
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1069 | 73 | 120 | |
| r: 2:00 | 910 | ||||||
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 72 | 119 | |
| r: 2:00 | 930 | ||||||
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 72 | 123 | |
| r: 2:00 | 924 | ||||||
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 73 | 127 | |
| r: 2:00 | 917 | ||||||
| r7,299 |
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Workout Graph
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