Edward Yakovlev v2:00/1:00r...6 row
2,863
Meters
12:00.0
Time
2:05.7
Pace
177
Calories
114
Heart Rate
Rest Distance | 1,144 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,007 |
Overall Time | 18:00.0 |
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 20 |
Stroke Count | 349 |
Drag Factor | 151 |
June 15, 2025 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:00.0 | 2,863 | 2:05.7 | 176 | 905 | 20 | 114 | |
2:00.0 | 467 | 2:08.4 | 165 | 867 | 20 | 106 | |
r: 1:00 | 155 | ||||||
2:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 109 | |
r: 1:00 | 184 | ||||||
2:00.0 | 481 | 2:04.7 | 180 | 920 | 20 | 115 | |
r: 1:00 | 194 | ||||||
2:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 116 | |
r: 1:00 | 196 | ||||||
2:00.0 | 481 | 2:04.7 | 180 | 920 | 20 | 116 | |
r: 1:00 | 183 | ||||||
2:00.0 | 482 | 2:04.4 | 181 | 924 | 20 | 123 | |
r: 1:00 | 232 | ||||||
r1,144 |
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Workout Graph

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