Edward Yakovlev v2:00/1:00r...6 BikeErg
6,189
Meters
12:00.0
Time
1:56.3
Pace
210
Calories
115
Heart Rate
| Rest Distance | 2,739 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,928 |
| Overall Time | 18:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 72 |
| Revolution Count | 1256 |
| Power/kg | 2.44 |
| Drag Factor | 121 |
June 15, 2025 19:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,189 | 1:56.3 | 222 | 1065 | 72 | 115 | |
| 2:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 71 | 114 | |
| r: 1:00 | 438 | ||||||
| 2:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 72 | 113 | |
| r: 1:00 | 443 | ||||||
| 2:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 73 | 114 | |
| r: 1:00 | 458 | ||||||
| 2:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 73 | 117 | |
| r: 1:00 | 450 | ||||||
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 73 | 117 | |
| r: 1:00 | 464 | ||||||
| 2:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 73 | 119 | |
| r: 1:00 | 486 | ||||||
| r2,739 |
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Workout Graph
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