Edward Yakovlev v25c/1:00r...12 BikeErg

9,224

Meters

18:51.2

Time

2:02.6

Pace

300

Calories

103

Heart Rate

Rest Distance5,090
Rest Time12:00.0
Overall Distance14,314
Overall Time30:51.2
Average Watts190
Calories Per Hour953
RPM68
Revolution Count2014
Power/kg2.09
Drag Factor121

June 12, 2025 06:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:51.2 9,224 2:02.6 190 953 68 103
1:43.8 804 2:09.1 163 859 65 94
r: 1:00 429
1:39.4 790 2:05.8 176 904 67 94
r: 1:00 436
1:34.3 769 2:02.6 190 953 69 99
r: 1:00 433
1:31.7 758 2:00.9 198 980 69 103
r: 1:00 430
1:29.0 746 1:59.3 206 1009 71 106
r: 1:00 419
1:32.5 762 2:01.3 196 973 69 102
r: 1:00 426
1:32.9 764 2:01.5 195 969 69 105
r: 1:00 410
1:32.9 763 2:01.7 194 967 69 104
r: 1:00 422
1:33.5 766 2:02.0 192 962 69 105
r: 1:00 414
1:35.5 774 2:03.3 186 941 69 105
r: 1:00 419
1:32.7 763 2:01.4 195 971 69 109
r: 1:00 412
1:33.0 764 2:01.7 194 967 69 110
r: 1:00 440
r5,090

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Workout Graph

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