Edward Yakovlev v2000m/1:00r...4 BikeErg
8,000
Meters
15:38.5
Time
1:57.3
Pace
271
Calories
114
Heart Rate
| Rest Distance | 1,851 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,851 |
| Overall Time | 19:38.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 71 |
| Revolution Count | 1390 |
| Power/kg | 2.38 |
| Drag Factor | 120 |
June 08, 2025 19:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:38.5 | 8,000 | 1:57.3 | 217 | 1046 | 71 | 114 | |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 73 | 114 | |
| r: 1:00 | 445 | ||||||
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 72 | 111 | |
| r: 1:00 | 436 | ||||||
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 71 | 116 | |
| r: 1:00 | 469 | ||||||
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 72 | 118 | |
| r: 1:00 | 501 | ||||||
| r1,851 |
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Workout Graph
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