Edward Yakovlev v2:00/2:00r...5 BikeErg
7,086
Meters
14:00.0
Time
1:58.5
Pace
236
Calories
109
Heart Rate
| Rest Distance | 4,432 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,518 |
| Overall Time | 24:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 71 |
| Revolution Count | 1623 |
| Power/kg | 2.31 |
| Drag Factor | 120 |
June 07, 2025 20:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,086 | 1:58.5 | 210 | 1023 | 71 | 109 | |
| 2:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 71 | 107 | |
| r: 2:00 | 878 | ||||||
| 3:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 72 | 106 | |
| r: 2:00 | 872 | ||||||
| 4:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 71 | 108 | |
| r: 2:00 | 892 | ||||||
| 3:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 71 | 114 | |
| r: 2:00 | 876 | ||||||
| 2:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 71 | 111 | |
| r: 2:00 | 914 | ||||||
| r4,432 |
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Workout Graph
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