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Edward Yakovlev v0:45/0:45r...20 BikeErg

8,148

Meters

15:00.0

Time

1:50.4

Pace

285

Calories

125

Heart Rate

Rest Distance6,970
Rest Time15:00.0
Overall Distance15,118
Overall Time30:00.0
Average Watts260
Calories Per Hour1193
RPM76
Revolution Count2127
Power/kg2.86
Drag Factor120

June 02, 2025 20:07:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,148 1:50.4 260 1193 76 125
0:45.0 411 1:49.4 267 1217 77 105
r: 0:45 339
0:45.0 409 1:50.0 263 1204 76 116
r: 0:45 353
0:45.0 410 1:49.7 265 1211 76 114
r: 0:45 356
0:45.0 408 1:50.2 261 1197 76 117
r: 0:45 354
0:45.0 407 1:50.5 259 1191 76 122
r: 0:45 355
0:45.0 408 1:50.2 261 1197 76 122
r: 0:45 347
0:45.0 407 1:50.5 259 1191 76 122
r: 0:45 353
0:45.0 402 1:51.9 250 1158 75 121
r: 0:45 352
0:45.0 406 1:50.8 257 1184 76 124
r: 0:45 350
0:45.0 407 1:50.5 259 1191 76 126
r: 0:45 347
0:45.0 405 1:51.1 255 1178 76 127
r: 0:45 350
0:45.0 414 1:48.6 273 1237 77 129
r: 0:45 351
0:45.0 407 1:50.5 259 1191 76 131
r: 0:45 352
0:45.0 410 1:49.7 265 1211 76 130
r: 0:45 350
0:45.0 406 1:50.8 257 1184 76 131
r: 0:45 339
0:45.0 405 1:51.1 255 1178 76 129
r: 0:45 344
0:45.0 407 1:50.5 259 1191 76 131
r: 0:45 346
0:45.0 406 1:50.8 257 1184 76 134
r: 0:45 346
0:45.0 406 1:50.8 257 1184 76 133
r: 0:45 348
0:45.0 407 1:50.5 259 1191 76 136
r: 0:45 338
r6,970

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Workout Graph

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