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Edward Yakovlev v0:45/0:45r...20 BikeErg

8,037

Meters

15:00.0

Time

1:51.9

Pace

280

Calories

115

Heart Rate

Rest Distance6,667
Rest Time15:00.0
Overall Distance14,704
Overall Time30:00.0
Average Watts249
Calories Per Hour1157
RPM74
Revolution Count2062
Power/kg2.74
Drag Factor121

June 02, 2025 06:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,037 1:51.9 249 1157 74 115
0:45.0 372 2:00.9 198 980 69 92
r: 0:45 320
0:45.0 377 1:59.3 206 1008 71 98
r: 0:45 326
0:45.0 384 1:57.1 217 1048 72 96
r: 0:45 339
0:45.0 389 1:55.6 226 1078 72 102
r: 0:45 331
0:45.0 391 1:55.0 230 1090 73 102
r: 0:45 337
0:45.0 400 1:52.5 246 1146 75 108
r: 0:45 336
0:45.0 405 1:51.1 255 1178 75 110
r: 0:45 337
0:45.0 408 1:50.2 261 1197 76 114
r: 0:45 339
0:45.0 409 1:50.0 263 1204 76 114
r: 0:45 341
0:45.0 406 1:50.8 257 1184 76 120
r: 0:45 337
0:45.0 409 1:50.0 263 1204 76 119
r: 0:45 327
0:45.0 412 1:49.2 269 1224 77 116
r: 0:45 335
0:45.0 413 1:48.9 271 1231 77 125
r: 0:45 331
0:45.0 413 1:48.9 271 1231 77 125
r: 0:45 333
0:45.0 408 1:50.2 261 1197 76 127
r: 0:45 334
0:45.0 410 1:49.7 265 1211 76 127
r: 0:45 333
0:45.0 412 1:49.2 269 1224 77 131
r: 0:45 334
0:45.0 407 1:50.5 259 1191 76 129
r: 0:45 333
0:45.0 405 1:51.1 255 1178 75 127
r: 0:45 325
0:45.0 406 1:50.8 257 1184 76 129
r: 0:45 339
r6,667

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Workout Graph

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