Edward Yakovlev v2:00/1:00r...8 row
3,790
Meters
16:00.0
Time
2:06.6
Pace
234
Calories
121
Heart Rate
| Rest Distance | 1,360 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,150 |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 151 |
May 27, 2025 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,790 | 2:06.6 | 172 | 892 | 20 | 121 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 116 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 20 | 120 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 20 | 122 | |
| r: 1:00 | 178 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 20 | 125 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 124 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 21 | 122 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 118 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 20 | 124 | |
| r: 1:00 | 171 | ||||||
| r1,360 |
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Workout Graph
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