Edward Yakovlev v2:00/1:00r...8 BikeErg
8,298
Meters
16:00.0
Time
1:55.6
Pace
285
Calories
122
Heart Rate
| Rest Distance | 3,728 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,026 |
| Overall Time | 24:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 73 |
| Revolution Count | 1700 |
| Power/kg | 2.48 |
| Drag Factor | 120 |
May 27, 2025 20:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,298 | 1:55.6 | 226 | 1077 | 73 | 122 | |
| 2:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 74 | 119 | |
| r: 1:00 | 444 | ||||||
| 2:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 74 | 119 | |
| r: 1:00 | 463 | ||||||
| 2:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 74 | 121 | |
| r: 1:00 | 446 | ||||||
| 2:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 74 | 121 | |
| r: 1:00 | 438 | ||||||
| 2:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 73 | 124 | |
| r: 1:00 | 454 | ||||||
| 2:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 73 | 122 | |
| r: 1:00 | 454 | ||||||
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 73 | 124 | |
| r: 1:00 | 500 | ||||||
| 2:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 73 | 131 | |
| r: 1:00 | 529 | ||||||
| r3,728 |
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Workout Graph
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