Edward Yakovlev v10c/1:00r...6 BikeErg
6,552
Meters
13:34.2
Time
2:04.2
Pace
210
Calories
98
Heart Rate
| Rest Distance | 2,596 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,148 |
| Overall Time | 19:34.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 68 |
| Revolution Count | 1289 |
| Power/kg | 2 |
| Drag Factor | 121 |
May 23, 2025 05:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:34.2 | 6,552 | 2:04.2 | 182 | 927 | 68 | 98 | |
| 0:40.9 | 318 | 2:08.6 | 165 | 866 | 65 | 78 | |
| r: 1:00 | 421 | ||||||
| 1:16.2 | 619 | 2:03.1 | 188 | 945 | 69 | 101 | |
| r: 1:00 | 420 | ||||||
| 1:56.2 | 936 | 2:04.1 | 183 | 929 | 68 | 100 | |
| r: 1:00 | 425 | ||||||
| 2:32.1 | 1,236 | 2:03.0 | 188 | 946 | 69 | 104 | |
| r: 1:00 | 423 | ||||||
| 3:13.5 | 1,559 | 2:04.1 | 183 | 929 | 68 | 102 | |
| r: 1:00 | 433 | ||||||
| 3:55.3 | 1,883 | 2:04.9 | 179 | 917 | 68 | 107 | |
| r: 1:00 | 474 | ||||||
| r2,596 |
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Workout Graph
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