Edward Yakovlev v1:00/2:00r...5 row
3,058
Meters
13:00.0
Time
2:07.5
Pace
188
Calories
106
Heart Rate
| Rest Distance | 1,974 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,032 |
| Overall Time | 23:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 153 |
May 20, 2025 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,058 | 2:07.5 | 169 | 880 | 22 | 106 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 22 | 92 | |
| r: 2:00 | 385 | ||||||
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 22 | 108 | |
| r: 2:00 | 351 | ||||||
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 111 | |
| r: 2:00 | 385 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 22 | 111 | |
| r: 2:00 | 423 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | 111 | |
| r: 2:00 | 430 | ||||||
| r1,974 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.