Edward Yakovlev v6:00/2:00r...6 row
3,384
Meters
15:00.0
Time
2:12.9
Pace
200
Calories
97
Heart Rate
| Rest Distance | 2,327 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,711 |
| Overall Time | 27:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 153 |
May 14, 2025 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,384 | 2:12.9 | 149 | 812 | 20 | 97 | |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 21 | 100 | |
| r: 2:00 | 354 | ||||||
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 21 | 98 | |
| r: 2:00 | 356 | ||||||
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 20 | 98 | |
| r: 2:00 | 376 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 92 | |
| r: 2:00 | 400 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 96 | |
| r: 2:00 | 417 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 99 | |
| r: 2:00 | 424 | ||||||
| r2,327 |
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Workout Graph
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