Edward Yakovlev v6:00/2:00r...6 BikeErg
7,073
Meters
15:00.0
Time
2:07.2
Pace
220
Calories
94
Heart Rate
| Rest Distance | 5,293 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,366 |
| Overall Time | 27:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 66 |
| Revolution Count | 1741 |
| Power/kg | 1.87 |
| Drag Factor | 121 |
May 14, 2025 05:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,073 | 2:07.2 | 170 | 884 | 66 | 94 | |
| 6:00.0 | 2,774 | 2:09.7 | 160 | 851 | 65 | 91 | |
| r: 2:00 | 875 | ||||||
| 3:00.0 | 1,430 | 2:05.8 | 175 | 903 | 67 | 91 | |
| r: 2:00 | 886 | ||||||
| 3:00.0 | 1,429 | 2:05.9 | 175 | 902 | 67 | 97 | |
| r: 2:00 | 878 | ||||||
| 1:00.0 | 482 | 2:04.4 | 181 | 924 | 67 | 96 | |
| r: 2:00 | 887 | ||||||
| 1:00.0 | 479 | 2:05.2 | 178 | 912 | 67 | 95 | |
| r: 2:00 | 871 | ||||||
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 67 | 95 | |
| r: 2:00 | 896 | ||||||
| r5,293 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.