Edward Yakovlev v5:00/2:00r...4 BikeErg
9,671
Meters
20:00.0
Time
2:04.0
Pace
309
Calories
112
Heart Rate
| Rest Distance | 3,527 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,198 |
| Overall Time | 28:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 69 |
| Revolution Count | 1895 |
| Power/kg | 2.01 |
| Drag Factor | 114 |
May 03, 2025 20:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,671 | 2:04.0 | 183 | 930 | 69 | 112 | |
| 5:00.0 | 2,426 | 2:03.6 | 185 | 936 | 70 | 111 | |
| r: 2:00 | 864 | ||||||
| 5:00.0 | 2,414 | 2:04.2 | 182 | 927 | 69 | 109 | |
| r: 2:00 | 880 | ||||||
| 5:00.0 | 2,410 | 2:04.4 | 181 | 924 | 69 | 114 | |
| r: 2:00 | 864 | ||||||
| 5:00.0 | 2,422 | 2:03.8 | 184 | 933 | 70 | 117 | |
| r: 2:00 | 919 | ||||||
| r3,527 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.