Edward Yakovlev 45:00 BikeErg
20,155
Meters
45:00.0
Time
2:13.9
Pace
601
Calories
101
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 67 |
| Revolution Count | 3030 |
| Power/kg | 1.6 |
| Drag Factor | 100 |
April 29, 2025 23:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,155 | 2:13.9 | 146 | 801 | 67 | 101 |
| 5:00.0 | 2,201 | 2:16.3 | 138 | 775 | 66 | 98 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 69 | 99 |
| 15:00.0 | 2,305 | 2:10.1 | 159 | 846 | 69 | 101 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 68 | 104 |
| 25:00.0 | 2,242 | 2:13.8 | 146 | 802 | 67 | 100 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 777 | 66 | 102 |
| 35:00.0 | 2,206 | 2:15.9 | 139 | 778 | 66 | 100 |
| 40:00.0 | 2,181 | 2:17.5 | 134 | 762 | 66 | 104 |
| 45:00.0 | 2,264 | 2:12.5 | 150 | 817 | 68 | 106 |
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Workout Graph
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