Edward Yakovlev 45:00 BikeErg
20,728
Meters
45:00.0
Time
2:10.2
Pace
631
Calories
98
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 69 |
| Revolution Count | 3120 |
| Power/kg | 1.74 |
| Drag Factor | 99 |
April 29, 2025 22:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,728 | 2:10.2 | 158 | 845 | 69 | 98 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 815 | 68 | 93 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 70 | 101 |
| 15:00.0 | 2,335 | 2:08.4 | 165 | 867 | 70 | 95 |
| 20:00.0 | 2,330 | 2:08.7 | 164 | 864 | 70 | 95 |
| 25:00.0 | 2,314 | 2:09.6 | 161 | 852 | 70 | 98 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 98 |
| 35:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 99 |
| 40:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 100 |
| 45:00.0 | 2,316 | 2:09.5 | 161 | 854 | 70 | 103 |
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Workout Graph
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