Edward Yakovlev v1:00/1:00r...10 BikeErg
5,085
Meters
10:00.0
Time
1:57.9
Pace
169
Calories
108
Heart Rate
| Rest Distance | 4,537 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,622 |
| Overall Time | 20:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 72 |
| Revolution Count | 1376 |
| Power/kg | 2.34 |
| Drag Factor | 116 |
April 27, 2025 20:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,085 | 1:57.9 | 213 | 1033 | 72 | 108 | |
| 1:00.0 | 504 | 1:59.0 | 207 | 1013 | 72 | 104 | |
| r: 1:00 | 441 | ||||||
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 72 | 104 | |
| r: 1:00 | 461 | ||||||
| 1:00.0 | 506 | 1:58.5 | 210 | 1022 | 72 | 105 | |
| r: 1:00 | 454 | ||||||
| 1:00.0 | 507 | 1:58.3 | 211 | 1026 | 72 | 108 | |
| r: 1:00 | 451 | ||||||
| 1:00.0 | 503 | 1:59.2 | 206 | 1009 | 71 | 107 | |
| r: 1:00 | 449 | ||||||
| 1:00.0 | 512 | 1:57.1 | 217 | 1048 | 73 | 112 | |
| r: 1:00 | 452 | ||||||
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 72 | 109 | |
| r: 1:00 | 456 | ||||||
| 1:00.0 | 520 | 1:55.3 | 228 | 1084 | 74 | 115 | |
| r: 1:00 | 459 | ||||||
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 72 | 113 | |
| r: 1:00 | 456 | ||||||
| 1:00.0 | 506 | 1:58.5 | 210 | 1022 | 72 | 111 | |
| r: 1:00 | 458 | ||||||
| r4,537 |
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Workout Graph
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