Edward Yakovlev v1:00/1:00r...7 BikeErg

5,041

Meters

10:00.0

Time

1:59.0

Pace

165

Calories

112

Heart Rate

Rest Distance3,062
Rest Time7:00.0
Overall Distance8,103
Overall Time17:00.0
Average Watts208
Calories Per Hour1014
RPM74
Revolution Count1198
Power/kg2.29
Drag Factor104

April 18, 2025 20:26:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:00.0 5,041 1:59.0 208 1014 74 112
1:00.0 503 1:59.2 206 1009 74 105
r: 1:00 425
2:00.0 1,003 1:59.6 204 1003 74 110
r: 1:00 442
1:00.0 509 1:57.8 214 1035 75 111
r: 1:00 438
2:00.0 1,007 1:59.1 207 1011 75 116
r: 1:00 437
1:00.0 504 1:59.0 207 1013 74 113
r: 1:00 431
2:00.0 1,004 1:59.5 205 1005 74 116
r: 1:00 440
1:00.0 511 1:57.4 216 1044 75 117
r: 1:00 449
r3,062

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Workout Graph

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