Edward Yakovlev v6:00/2:00r...6 row
3,483
Meters
15:00.0
Time
2:09.1
Pace
211
Calories
113
Heart Rate
| Rest Distance | 2,376 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,859 |
| Overall Time | 27:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 158 |
April 14, 2025 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,483 | 2:09.1 | 162 | 858 | 20 | 113 | |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 | 117 | |
| r: 2:00 | 378 | ||||||
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 116 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 20 | 117 | |
| r: 2:00 | 395 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 112 | |
| r: 2:00 | 402 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | 109 | |
| r: 2:00 | 404 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 107 | |
| r: 2:00 | 405 | ||||||
| r2,376 |
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Workout Graph
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