Edward Yakovlev v1000m/2:00r...8 BikeErg
8,000
Meters
16:53.1
Time
2:06.6
Pace
248
Calories
99
Heart Rate
| Rest Distance | 7,457 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,457 |
| Overall Time | 32:53.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 69 |
| Revolution Count | 2282 |
| Power/kg | 2.02 |
| Drag Factor | 105 |
April 11, 2025 19:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:53.1 | 8,000 | 2:06.6 | 172 | 893 | 69 | 99 | |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 69 | 97 | |
| r: 2:00 | 903 | ||||||
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 70 | 98 | |
| r: 2:00 | 933 | ||||||
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 70 | 97 | |
| r: 2:00 | 942 | ||||||
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 70 | 98 | |
| r: 2:00 | 937 | ||||||
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 70 | 99 | |
| r: 2:00 | 936 | ||||||
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 70 | 102 | |
| r: 2:00 | 937 | ||||||
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 69 | 102 | |
| r: 2:00 | 916 | ||||||
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 69 | 101 | |
| r: 2:00 | 953 | ||||||
| r7,457 |
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Workout Graph
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