Edward Yakovlev v4:00/2:00r...7 BikeErg
9,218
Meters
19:00.0
Time
2:03.6
Pace
293
Calories
103
Heart Rate
| Rest Distance | 6,138 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,356 |
| Overall Time | 33:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 71 |
| Revolution Count | 2264 |
| Power/kg | 2.03 |
| Drag Factor | 105 |
April 09, 2025 22:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 9,218 | 2:03.6 | 185 | 936 | 71 | 103 | |
| 4:00.0 | 1,946 | 2:03.3 | 187 | 942 | 72 | 105 | |
| r: 2:00 | 877 | ||||||
| 3:00.0 | 1,477 | 2:01.8 | 193 | 965 | 72 | 103 | |
| r: 2:00 | 868 | ||||||
| 2:00.0 | 968 | 2:03.9 | 184 | 932 | 71 | 102 | |
| r: 2:00 | 876 | ||||||
| 1:00.0 | 486 | 2:03.4 | 186 | 940 | 71 | 99 | |
| r: 2:00 | 873 | ||||||
| 2:00.0 | 966 | 2:04.2 | 183 | 928 | 71 | 104 | |
| r: 2:00 | 883 | ||||||
| 3:00.0 | 1,461 | 2:03.2 | 187 | 944 | 72 | 105 | |
| r: 2:00 | 874 | ||||||
| 4:00.0 | 1,914 | 2:05.3 | 178 | 910 | 71 | 104 | |
| r: 2:00 | 887 | ||||||
| r6,138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.