Edward Yakovlev 45:00 BikeErg
21,206
Meters
45:00.0
Time
2:07.3
Pace
657
Calories
105
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 69 |
| Revolution Count | 3134 |
| Power/kg | 1.87 |
| Drag Factor | 105 |
April 08, 2025 22:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,206 | 2:07.3 | 170 | 883 | 69 | 105 |
| 5:00.0 | 2,308 | 2:09.9 | 159 | 848 | 68 | 101 |
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 70 | 99 |
| 15:00.0 | 2,346 | 2:07.8 | 167 | 876 | 69 | 99 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 887 | 70 | 104 |
| 25:00.0 | 2,385 | 2:05.7 | 176 | 905 | 71 | 104 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 893 | 70 | 108 |
| 35:00.0 | 2,368 | 2:06.6 | 172 | 892 | 70 | 108 |
| 40:00.0 | 2,360 | 2:07.1 | 170 | 886 | 70 | 110 |
| 45:00.0 | 2,353 | 2:07.4 | 169 | 881 | 70 | 112 |
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Workout Graph
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