Bard Eikeland, lightw. 5000m SkiErg
5,000
Meters
21:52.8
Time
2:11.2
Pace
301
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 35 |
| Stroke Count | 789 |
| Drag Factor | 224 |
December 30, 2024 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,000 | 2:11.2 | 155 | 832 | 35 | 132 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 34 | 114 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 36 | 127 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 36 | 130 |
| 4:21.1 | 4,000 | 2:10.5 | 157 | 841 | 37 | 140 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 37 | 153 |
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Workout Graph
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