Bard Eikeland, lightw. 10000m SkiErg
10,000
Meters
45:08.9
Time
2:15.4
Pace
589
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 39 |
| Stroke Count | 1758 |
| Drag Factor | 111 |
December 01, 2024 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.9 | 10,000 | 2:15.4 | 141 | 784 | 39 | 138 |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 43 | 116 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 770 | 40 | 128 |
| 9:04.9 | 6,000 | 2:16.2 | 138 | 776 | 38 | 138 |
| 8:55.2 | 8,000 | 2:13.8 | 146 | 802 | 37 | 146 |
| 8:34.4 | 10,000 | 2:08.6 | 165 | 866 | 37 | 163 |
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Workout Graph
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