Bard Eikeland, lightw. 5000m SkiErg
5,000
Meters
21:32.7
Time
2:09.2
Pace
306
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 37 |
| Stroke Count | 798 |
| Drag Factor | 110 |
November 26, 2024 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.7 | 5,000 | 2:09.2 | 162 | 857 | 37 | 137 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 38 | 119 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 857 | 37 | 130 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 37 | 140 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 37 | 142 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 37 | 154 |
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Workout Graph
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