Bard Eikeland, lightw. 30:13 SkiErg
6,010
Meters
30:13.2
Time
2:30.8
Pace
327
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 44 |
| Stroke Count | 1355 |
| Drag Factor | 107 |
December 03, 2019 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.2 | 6,010 | 2:30.8 | 102 | 650 | 44 | 109 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 46 | 94 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 45 | 101 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 44 | 106 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 45 | 109 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 46 | 112 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 44 | 124 |
| 30:13.2 | 41 | 2:40.9 | 84 | 588 | 27 | 121 |
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Workout Graph
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