Bard Eikeland, lightw. 5000m SkiErg
5,000
Meters
23:51.3
Time
2:23.1
Pace
280
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 44 |
| Stroke Count | 1057 |
| Drag Factor | 93 |
March 08, 2019 15:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.3 | 5,000 | 2:23.1 | 119 | 710 | 44 | 116 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 43 | 104 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 43 | 107 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 45 | 117 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 45 | 124 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 780 | 46 | 131 |
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Workout Graph
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