Bard Eikeland, lightw. 30:00 BikeErg
14,006
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 83 |
| Revolution Count | 2503 |
| Drag Factor | 63 |
November 05, 2018 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,006 | 2:08.5 | 165 | 867 | 83 | 137 |
| 5:00.0 | 2,267 | 2:12.3 | 151 | 819 | 82 | 119 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 86 | 131 |
| 15:00.0 | 2,395 | 2:05.2 | 178 | 912 | 74 | 139 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 870 | 87 | 141 |
| 25:00.0 | 2,337 | 2:08.3 | 165 | 869 | 87 | 148 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 844 | 85 | 149 |
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Workout Graph
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