Bard Eikeland, lightw. 20:03 row
4,933
Meters
20:03.5
Time
2:01.9
Pace
321
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
February 24, 2013 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 4,933 | 2:01.9 | 193 | 963 | 28 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 29 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 29 |
| 20:03.5 | 10 | 2:55.0 | 65 | 524 |