Bard Eikeland, lightw. 20:03 row
4,620
Meters
20:03.7
Time
2:10.2
Pace
282
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
February 23, 2013 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 4,620 | 2:10.2 | 158 | 844 | 27 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 28 |
| 20:03.7 | 10 | 3:05.0 | 55 | 490 |