Bard Eikeland, lightw. 24:02 row
5,476
Meters
24:02.4
Time
2:11.7
Pace
331
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
January 17, 2013 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.4 | 5,476 | 2:11.7 | 153 | 827 | 26 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 26 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 27 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 28 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 25 |
| 24:02.4 | 5 | 4:00.0 | 25 | 387 |