Bard Eikeland, lightw. 31:47 row
7,182
Meters
31:47.4
Time
2:12.7
Pace
432
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
December 29, 2012 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.4 | 7,182 | 2:12.7 | 149 | 814 | 28 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 29 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 29 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 30 |
| 31:47.4 | 404 | 2:12.9 | 149 | 812 | 25 |